Mon... 5X 1000m, 4X Psycho 1000's @5:30
Tues... Track
Wed... 2000's @5:30
Thurs... Dice
Fri... Regents
Weekend... Drak
2 weeks of really hard training coming up.
Thanks to CC & A Insurance brokers who have helped Trent and I out with our Dusi boat.
No comments:
Post a Comment