chirosport Training Group
Preparing for the river canoeing season 2011/12 Fish 2011 K2 Dusi 2012 K2
Wednesday, February 22, 2012
That's it!
No more serious training for a while!
It's time to rest :)
Monday, February 6, 2012
last week of training 6 Feb...
Mon... Rest Day!
Tues... 5pm Speedwork
Wed... 5:20pm Races to places session
Thurs... last Dice
Fri... Rest
Sat... some short stuff
Sun... easy paddle
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